The primary purpose of Ayurveda is to maintain one’s health so that the incidence and severity of illness are considerably reduced. This unique principle is fast catching the attention of healthcare providers globally under the tag of ‘preventive medicine’. It requires discipline, physical and mental, to be able to adapt to everyday threats from the environment we live in. This ability to manage regular as well as newer threats is unique to each individual and depends on one’s immune system.
It is a well-known fact that a flawlessly functioning immune system is. . .