If you are off dairy, try the goodness of nut milk

IF you are lactose intolerant, have dietary restrictions or are just vegan by choice, chances are you are looking out for non-dairy milk and can’t find it. So, we did some searching for you and this is what we came up with online.

But first, for the uninitiated, non-dairy is what you get from plants and nuts. It could be extracted from almonds, cashews, soy or oats, among other options.

There is actually a growing variety of non-dairy milk in India and though you will get it in shops, the best place to look is. . .

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